About Me

I’ve been well, and I’ve been sick – being well is infinitely better, and it started for me after I was diagnosed with Cancer 13 years ago – not before.

Wellness starts with our state of mind, and change begins the second we shift and make that choice.

In my coaching sessions, I am the person in front of me, not the illness.

I meet and partner with my clients where they are now today.
As an ICF-accredited coach (ACC) and licensed Professional Medical Coach (PMC), I commit to bringing my coaching expertise to every client and inviting them to bring their expertise to their lives, work, and health.

We work in our partnership in a safe, warm space and focus on our client’s growth, learning, and goals. Thus, my clients become their own alchemists for health and well-being.

Coaching is my passion, and it has been why I have gotten out of bed in the morning for the last ten years.

When I am not coaching, I enjoy motherhood, learning every day from my toddler, Indy. I can be found most weekends walking, doing yoga, or cooking for my family.