About Me

As a certified Caregiver Coach through the Medical Coaching Institute, I provide a supportive space for caregivers to reconnect with themselves amid the demands of care. Drawing from my background in healthcare leadership and client engagement, I understand the caregiver experience both systemically and personally- as a profound act of love intertwined with emotional and logistical demands that call for resilience, clarity, and compassionate support.

I help clients move from chronic stress, guilt, and overwhelm to grounded self-awareness and intentional self-care. My approach blends deep coaching with practical tools to support the person behind the caregiver, helping them find meaning, navigate grief, set boundaries, and build emotional agility.

In addition to my MCI certification, I am certified in The Adult Chair® Life Coach model and have received training through the CARES® Dementia Program.  I offer one-on-one coaching, small groups, and workshops tailored to each caregiver’s journey.